Labor & Birth Bag
Picture ID, Insurance Card and Hospital Paperwork
Your Birth Plan (at least 2 copies)
*Eyeglasses/Contacts & Solution
Bathrobe
Slippers
Water Bottle w/Straw
2-3 Pairs Socks with grips (hospital will provide some)
Whatever Helps Relax You (Music, Pillows, Electric Candles, Oils, etc…)
Heating Pad
*Birthing Clothes/Gown
Sports Bra or Bathing Suit
Lip Balm
Headband and/or Ponytail Holder
Hard Candies/Peppermints (ill bring some)
Flip Flops
For You & Partner
Small Cooler with Snacks & Drinks
Mints/Gum
*Medications
Toiletries
Something to Read and/or Watch
Pillows/Blanket (Ones you don’t mind getting a bit messy)
Cellphone Chargers
For Your Partner
Camera (with Charger, Memory Card, Batteries and/or Charger)
Change of Clothes & Undergarments (Bathing Suit if you want to get in/near the water with mom during labor)
Money (or Credit Card)
Hospital Bag For You
1-2 Nursing Bra
2-3 Changes of Roomy/Comfortable Clothes
Breastfeeding Aids (Boppy, Mothers Breast Friend, Nipple Cream/Coconut oil)
Pillow & Blanket
Going Home Outfit
Hospital Bag for Partner
2-3 Changes of Clothes
Undergarments
Snacks
Comfortable Pillow
What To Bring For Baby
Installed Car Seat
Going Home Outfit
1 Additional Outfit
Extra Blanket (For The Way Home If It’s Chilly)
*A Thick Hat (If It Is A Colder Season)
1-2 Pairs of Socks
Nail Clippers
Diaper Cream or Coconut/Olive Oil
Comfort Measure Tools (Doula Will Bring)
Fan, Tennis Ball, Rebozo, Massage Tools, TENS Unit, Oils
*If applicable
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